✅ Less blood sugar impact

Wild Caught Golden King Crab Legs & Claws

Wegmans Food Markets, Inc.
BSI Score:
4

Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme

Motion Analytics Corporation
BSI Score:
8
Wegmans Food Markets, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Wild Caught ... Shrimp Plump...
Carbs 2.0g 4.0g
Sugars 0.0g 3.0g
Fiber 0.0g 0.0g
Protein 18.0g 18.0g
Fat 1.5g 8.0g

Estimated Blood Sugar Response

Compare Wild Caught Golden King Crab Legs & Claws vs Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme: Both have similar blood sugar impact with BSI scores of 3.9 and 7.8 respectively. Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Caught Golden King Crab Legs & Claws

Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Caught Golde...

Shrimp Plump Whit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Caught Golden King Crab Legs & Claws

Serving size 112.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 549.9mg 24%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 50.4mg 4%
Iron 0.7mg 4%
Potassium 290.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED GOLDEN KING CRAB (LITHODES SPP.), SALT.

Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme

Serving size 150.0 Gg

Calories 161

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 169.5mg 56%
Sodium 379.5mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 100.5mg 8%
Iron 0.0mg 0%
Potassium 430.5mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, HEAVY CREAM (CREAM, MILK), MILK (MILK, VITAMIN D), TOMATO PASTE, CRUSHED TOMATO, TOMATO PUREE, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, WATER, SUGAR, TAPIOCA STARCH, THYME, OREGANO, BLACK PEPPER, SMOKED PAPRIKA & CAYENNE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Caught Golden Kin...

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Shrimp Plump White Shr...

Minerals

Calcium 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Caught Golden King Crab Legs & Claws Tags

Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2450426

Report Data Issues for Wild Caught Golden King Crab Legs & Claws

Brand Motion Analytics Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2408444

Report Data Issues for Shrimp Plump White Shrimp With Creamy Tomato, Paprika, And A Kiss Of Cayenne Pepper Seafood Kit, Shrimp With Cajun Creme

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management