✅ Less blood sugar impact

Wild Caught Gulf Shrimp

Topco Associates, Inc.
BSI Score:
2

Atlantic Salmon With Bbq Rub On A Cedar Plank

Slade Gorton & Co., Inc.
BSI Score:
4
Slade Gorton & Co., Inc. Branded Frozen Fish & Seafood
Topco Associates, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Wild Caught ... Atlantic Sal...
Carbs 1.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 23.0g 28.0g
Fat 2.0g 20.0g

Estimated Blood Sugar Response

Compare Wild Caught Gulf Shrimp vs Atlantic Salmon With Bbq Rub On A Cedar Plank: Both have similar blood sugar impact with BSI scores of 1.9 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Caught Gulf Shrimp

Atlantic Salmon With Bbq Rub On A Cedar Plank

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Caught Gulf ...

Atlantic Salmon W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Caught Gulf Shrimp

Serving size 113.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 160.5mg 53%
Sodium 160.5mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 78.0mg 6%
Iron 1.8mg 10%
Potassium 282.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GULF SHRIMP, WATER.

Atlantic Salmon With Bbq Rub On A Cedar Plank

Serving size 142.0 Gg

Calories 310

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.3mg 25%
Sodium 400.4mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 28.0g 56%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (COLOR ADDED), BBQ RUB (BROWN SUGAR, SALT, SPICES, TOMATO, DEHYDRATED GARLIC, DEHYDRATED ONION, RED BELL PEPPER, PARSLEY, NATURAL HICKORY SMOKE FLAVOR, OLEORESIN PAPRIKA, SOYBEAN OIL), CANOLA OIL, NATURAL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Caught Gulf Shrimp

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Atlantic Salmon With B...

Vitamins

Vitamin C 5% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Caught Gulf Shrimp Tags

Atlantic Salmon With Bbq Rub On A Cedar Plank Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2399433

Report Data Issues for Wild Caught Gulf Shrimp

Brand Slade Gorton & Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1916375

Report Data Issues for Atlantic Salmon With Bbq Rub On A Cedar Plank

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management