Which food has less impact on blood sugar?
Wild Caught Herring In Wine Sauce, Wine Sauce
Acme Smoked Fish CorporationHigh Liner, Sea Cuisine, Potato Crusted Cod
High Liner FoodsComparing Key Nutrients
| Nutrient | Wild Caught ... | High Liner, ... |
|---|---|---|
| Carbs | 9.0g | 19.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 22.0g |
| Fat | 6.0g | 9.0g |
Estimated Blood Sugar Response
Wild Caught Herring In Wine Sauce, Wine Sauce vs High Liner, Sea Cuisine, Potato Crusted Cod: Significant difference in blood sugar impact. High Liner, Sea Cuisine, Potato Crusted Cod has high impact (BSI 34.5) compared to Wild Caught Herring In Wine Sauce, Wine Sauce's moderate impact (BSI 17.4). High Liner, Sea Cuisine, Potato Crusted Cod contains 10.0g more carbs per serving, High Liner, Sea Cuisine, Potato Crusted Cod provides 1.0g more fiber. Wild Caught Herring In Wine Sauce, Wine Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Herring In Wine Sauce, Wine Sauce
High Liner, Sea Cuisine, Potato Crusted Cod
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Herring In Wine Sauce, Wine Sauce
Serving size 56.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES, WINE
High Liner, Sea Cuisine, Potato Crusted Cod
Serving size 148.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: POTATOES, YELLOW CORN FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CORN FLOUR, GARLIC POWDER, SALT, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION POWDER, CHIVES, EGG WHITES, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, VINEGAR, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEY, SPICES, YEAST, VEGETABLE OIL SHORTENING (SOYBEAN), GELATIN, LACTIC ACID, YEAST EXTRACT, DEXTROSE, PALM OIL, DISODIUM PHOSPHATE, TORULA YEAST, CARAMEL COLOR, PAPRIKA (COLOR), YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Herring In...
Vitamins
Minerals
High Liner, Sea Cuisin...
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Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Herring In Wine Sauce, Wine Sauce Tags
High Liner, Sea Cuisine, Potato Crusted Cod Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Herring In Wine Sauce, Wine Sauce has a BSI of 17.4 while High Liner, Sea Cuisine, Potato Crusted Cod has a BSI of 34.5. Wild Caught Herring In Wine Sauce, Wine Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Herring In Wine Sauce, Wine Sauce appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Herring In Wine Sauce, Wine Sauce contains 16.1g of carbohydrates per 100g, while High Liner, Sea Cuisine, Potato Crusted Cod contains 12.8g per 100g. High Liner, Sea Cuisine, Potato Crusted Cod has 3.2g fewer carbs, which may result in less blood sugar impact.
Wild Caught Herring In Wine Sauce, Wine Sauce provides 0.0g of fiber per 100g, compared to 0.7g in High Liner, Sea Cuisine, Potato Crusted Cod. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.