Which food has less impact on blood sugar?
Wild Caught Salmon Fillets
J & B Wholesale Distributing Inc.Black Tiger Shrimp
Not A Branded ItemComparing Key Nutrients
| Nutrient | Wild Caught ... | Black Tiger ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 23.0g |
| Fat | 19.0g | 2.0g |
Estimated Blood Sugar Response
Compare Wild Caught Salmon Fillets vs Black Tiger Shrimp: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Salmon Fillets
Black Tiger Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Salmon Fillets
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD KETA SALMON, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), WATER, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, SMOKE FLAVOR).
Black Tiger Shrimp
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Salmon Fil...
Vitamins
Minerals
Black Tiger Shrimp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Salmon Fillets Tags
Black Tiger Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Salmon Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Salmon Fillets has a BSI of 1.9 while Black Tiger Shrimp has a BSI of 1.9. Wild Caught Salmon Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Salmon Fillets appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Salmon Fillets contains 0.7g of carbohydrates per 100g, while Black Tiger Shrimp contains 1.2g per 100g. Both foods have similar carbohydrate content.
Wild Caught Salmon Fillets provides 0.0g of fiber per 100g, compared to 0.0g in Black Tiger Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.