Which food has less impact on blood sugar?

✅ Less blood sugar impact

Wild Forest Mushroom Pt

Groezinger Provisions, Inc.
BSI Score:
2

Fully Prepared Pizza Sauce

Alanric Food Distributors, Inc.
BSI Score:
8
Alanric Food Distributors, Inc. Branded Canned Meat
Groezinger Provisions, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Wild Forest ... Fully Prepar...
Carbs 1.0g 5.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 5.0g 1.0g
Fat 27.0g 0.5g

Estimated Blood Sugar Response

Wild Forest Mushroom Pt vs Fully Prepared Pizza Sauce comparison: Fully Prepared Pizza Sauce has a low blood sugar impact (BSI 8.0) while Wild Forest Mushroom Pt has minimal impact (BSI 1.8). Fully Prepared Pizza Sauce contains 4.0g more carbs per serving, Fully Prepared Pizza Sauce provides 1.0g more fiber. Consider Wild Forest Mushroom Pt for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Forest Mushroom Pt

Fully Prepared Pizza Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Forest Mushr...

Fully Prepared Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Forest Mushroom Pt

Serving size 56.0 GRMg

Calories 270

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK FAT, PORK LIVER, CHICKEN LIVER, ONIONS, MUSHROOMS, SHERRY, SPICES, SALT, GARLIC

Fully Prepared Pizza Sauce

Serving size 63.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO CONCENTRATE, SALT, OLIVE OIL BASIL, GARLIC, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Forest Mushroom Pt

Vitamins

Vitamin C 10% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Fully Prepared Pizza S...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Forest Mushroom Pt Tags

Fully Prepared Pizza Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Groezinger Provisions, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2615680

Report Data Issues for Wild Forest Mushroom Pt

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2597732

Report Data Issues for Fully Prepared Pizza Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management