Which food has less impact on blood sugar?
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz
Conagra Brands, Inc1.5 Oz Litehouse Caesar Dressing
Litehouse Inc.Comparing Key Nutrients
| Nutrient | Wish Bone It... | 1.5 Oz Liteh... |
|---|---|---|
| Carbs | 2.0g | 1.9g |
| Sugars | 2.0g | 0.5g |
| Fiber | 0.0g | 0.1g |
| Protein | 0.0g | 1.3g |
| Fat | 8.0g | 22.5g |
Estimated Blood Sugar Response
Compare Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz vs 1.5 Oz Litehouse Caesar Dressing: Both have similar blood sugar impact with BSI scores of 3.8 and 3.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz
1.5 Oz Litehouse Caesar Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz
Serving size 30.9 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, EGG YOLKS, SPICES, NATURAL FLAVORS, GARLIC*, RED BELL PEPPER*, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED CONTAINS: EGGS, MILK.
1.5 Oz Litehouse Caesar Dressing
Serving size 44.0 MLTg
% Daily Value*
* 1.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), LESS THAN 2% OF DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone Italian Thre...
No significant vitamin or mineral data available
1.5 Oz Litehouse Caesa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz Tags
1.5 Oz Litehouse Caesar Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 1.5 Oz Litehouse Caesar Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz has a BSI of 3.8 while 1.5 Oz Litehouse Caesar Dressing has a BSI of 3.3. 1.5 Oz Litehouse Caesar Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
1.5 Oz Litehouse Caesar Dressing appears to be the better choice for diabetics with a lower BSI score of 3.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz contains 6.5g of carbohydrates per 100g, while 1.5 Oz Litehouse Caesar Dressing contains 4.2g per 100g. 1.5 Oz Litehouse Caesar Dressing has 2.2g fewer carbs, which may result in less blood sugar impact.
Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz provides 0.0g of fiber per 100g, compared to 0.2g in 1.5 Oz Litehouse Caesar Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.