Which food has less impact on blood sugar?
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz
Conagra Brands, IncMuir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Wish Bone Ze... | Muir Glen Or... |
|---|---|---|
| Carbs | 4.0g | 8.2g |
| Sugars | 3.0g | 3.9g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 1.7g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Compare Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz vs Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added: Both have similar blood sugar impact with BSI scores of 7.8 and 12.2 respectively. Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added contains 4.2g more carbs per serving, Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz
Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, SALT, GARLIC*, LESS THAN 2% OF: ONION*, RED BELL PEPPER*, SPICES, XANTHAN GUM, ROSEMARY EXTRACT, ANNATTO EXTRACT (COLOR). *DRIED.
Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES IN JUICE, ORGANIC PORTABELLA MUSHROOMS, ORGANIC SAUTED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOMS, ORGANIC CARROT PUREE, SEA SALT, ORGANIC SAUTED GARLIC, CITRIC ACID, ORGANIC MUSHROOM POWDER, ORGANIC OREGANO, ORGANIC THYME, ORGANIC BASIL, ORGANIC BLACK PEPPER, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone Zesty Robust...
Vitamins
Muir Glen Organic Port...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz Tags
Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz has a BSI of 7.8 while Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added has a BSI of 12.2. Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz contains 13.3g of carbohydrates per 100g, while Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added contains 6.5g per 100g. Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added has 6.8g fewer carbs, which may result in less blood sugar impact.
Wish Bone Zesty Robusto Italian Salad Dressing, 24 Fl Oz provides 0.0g of fiber per 100g, compared to 1.6g in Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added. Muir Glen Organic Portabella Mushroom Pasta Sauce With No Sugar Added provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.