Which food has less impact on blood sugar?

Keylime Pie Filling & Dessert Mix has less impact on blood sugar than Witches Cauldron Brownie Kit

Witches Cauldron Brownie Kit

Keylime Pie Filling & Dessert Mix

BSI: 77 - High Impact
BSI: 52 - High Impact

Witches Cauldron Brownie Kit

g
Cake, Cookie & Cupcake Mixes Wal Mart Stores, Inc. Branded

Keylime Pie Filling & Dessert Mix

g
Cake, Cookie & Cupcake Mixes Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Witches Caul... Keylime Pie ...
Carbs 24.0g 26.0g
Sugars 17.0g 20.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Witches Cauldron ...

Keylime Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Witches Cauldron Brownie Kit

Serving size 59.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 99.7mg 4%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 2.0mg 11%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIES: SUGAR, COCOA POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL VANILLA FLAVOR, SALT, BAKING POWDER. ICING FROSTING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, CORN STARCH, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), EGG WHITES (WITH LESS THAN 0.1% SODIUM LAURYL SULFATE ADDED AS A WHIPPING AGENT), CORN SYRUP, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), MALTITOL, SALT, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE, ARTIFICIAL COLORS (FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE), CITRIC ACID, GUAR GUM. GREEN SPRINKLES: RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT (BARLEY), SALT, CALCIUM CARBONATE, VEGETABLE OIL, SOY LECITHIN), WHITE COATING: (SUGAR, VEGETABLE OIL, MILK POWDER, WHEY POWDER, SOY LECITHIN, POLYGLYCEROL ESTER, ARTIFICIAL FLAVOR), SUGAR, GLUCOSE, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (FD&C YELLOW 5 FD&C LAKE, FD&C BLUE 1 LAKE), GUM ARABIC.

Keylime Pie Filling & Dessert Mix

Serving size 27.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 75.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, SALT, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Witches Cauldron Brown...

Minerals

Calcium 2% DV
Iron 19% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Keylime Pie Filling & ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Witches Cauldron Brownie Kit

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more

Keylime Pie Filling & Desse...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Witches Cauldron Brownie Kit Tags

Keylime Pie Filling & Dessert Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2524859

Report Data Issues for Witches Cauldron Brownie Kit

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 366524

Report Data Issues for Keylime Pie Filling & Dessert Mix