Which food has less impact on blood sugar?

Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz. has less impact on blood sugar than Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz.

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

BSI: 13 - Moderate Impact
BSI: 20 - Moderate Impact

Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz.

g
Prepared Soups Conagra Brands, Inc Branded

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Wolf Brand C... Campbell's H...
Carbs 15.0g 9.8g
Sugars 2.0g 0.0g
Fiber 1.0g 0.0g
Protein 11.0g 3.9g
Fat 11.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wolf Brand Chili ...

Campbell's Homest...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz.

Serving size 205.0 GRMg

Calories 209

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.0g
Cholesterol 41.0mg 14%
Sodium 569.9mg 25%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 30.8mg 2%
Iron 2.0mg 11%
Potassium 410.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT INGREDIENTS (PORK, PARTIALLY DEFATTED CHOPPED BEEF, BEEF), WATER, BEEF BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CHILI PEPPER, WHOLE ROLLED OATS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, FLAVORING, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR. CONTAINS: SOY.

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 871.2mg 38%
Total Carbohydrates 9.8g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.8g of carbohydrates not detailed in USDA data

Protein 3.9g 8%
Calcium 19.2mg 1%
Iron 0.6mg 3%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, CARROTS, SALT, CHICKEN FAT, WATER, CELERY, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, VEGETABLE OIL, DRIED PARSLEY, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORING, DRIED GARLIC, DRIED CHICKEN. CONTAINS: EGG, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wolf Brand Chili No Be...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Homestyle C...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wolf Brand Chili No Beans, ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Campbell's Homestyle Chicke...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz. Tags

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702152

Report Data Issues for Wolf Brand Chili No Beans, Microwavable Bowls, 7.25 Oz.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2695782

Report Data Issues for Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl