Which food has less impact on blood sugar?

Chicken Wild Rice With Bacon Cub Cold Soup has less impact on blood sugar than Wolfgang Puck, New England Clam Chowder Soup

Wolfgang Puck, New England Clam Chowder Soup

Chicken Wild Rice With Bacon Cub Cold Soup

BSI: 32 - High Impact
BSI: 22 - Moderate Impact

Wolfgang Puck, New England Clam Chowder Soup

g
Canned Soup Campbell Soup Company Branded

Chicken Wild Rice With Bacon Cub Cold Soup

g
Canned Soup At Last! Gourmet Foods Inc. Branded

Comparing Key Nutrients

Nutrient Wolfgang Puc... Chicken Wild...
Carbs 18.0g 12.0g
Sugars 1.0g 3.0g
Fiber 2.0g 1.0g
Protein 4.0g 10.0g
Fat 7.0g 10.2g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wolfgang Puck, Ne...

Chicken Wild Rice...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wolfgang Puck, New England Clam Chowder Soup

Serving size 245.0 Gg

Calories 149

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 590.5mg 26%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ROASTED ORGANIC POTATOES, CLAMS (CLAMS, WATER, SALT), ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC BUTTER (*CREAM FROM *MILK, SALT), ORGANIC HEAVY CREAM FROM ORGANIC MILK CONTAINS LESS THAN 2% OF: CORNSTARCH, SEA SALT, SMOKED UNCURED ORGANIC BACON (*PORK, WATER, SEA SALT, *HONEY, CELERY JUICE POWDER, *SPICES, LACTIC ACID STARTER CULTURE), CLAM FLAVOR (YEAST EXTRACTS, NATURAL FLAVORING, SHRIMP POWDER, SALT), ORGANIC PARSLEY, ORGANIC WHITE PEPPER, ORGANIC FLAVORING.

Chicken Wild Rice With Bacon Cub Cold Soup

Serving size 245.0 Gg

Calories 260

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.0mg 25%
Sodium 1019.2mg 44%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 41.7mg 3%
Iron 1.0mg 6%
Potassium 151.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER CHICKEN, HEAVY WHIPPING CREAM( CREAM CARRAGEENAN), WILD RICE, ORGANIC CARROTS, ORGANIC FOUR (ORGANIC UNBLEACHED UNENRICHED WHEAT FLOUR), CHICKEN BASE WITH WINE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN FAT), SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, ONION POWDER, LEMON POWDER SOLIDS (COM SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL AND SILICON DIOXIDE), GRANULATED GARLIC, AUTOLYZED YEAST EXTRACT, WHITE WINE SOLIDS (MALTODEXTRIN, MODIFIED CAN STARCH. COM SYRUP, CHABLIS WINE SOLIDS, CITRIC ACID, NATURAL SOLIDS (MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS. COM SYRUP, MALIC ACID, SORBIC ACID (PRESERVATIVE), SULFITES (PRESERVATIVE), NATURAL FLAVOR), TURMERIC], SHERRY, BUTTER (PASTEURIZED CREAM, SAT), ORGANIC ONIN CHICKEN FAT, BACON, (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING, HAM BASE [COOKED HAM WITH WATER ADDED (CURED WITH, WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE. SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE. FLAVOR), SALT, SUGAR, HYDROLYZED CORN PROTEIN SOYBEAN OIL, CORN SYRUP SOLIDS, MODIFIED COM STARCH, SMOKE FLAVORING. NATURAL FLAVOURING, AUTOLYZED YEAST EXTRACT], SUGAR, XANTHAN GUM, SAT, WHITE PEPPER GARLIC POWDER. TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wolfgang Puck, New Eng...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Chicken Wild Rice With...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wolfgang Puck, New England ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Chicken Wild Rice With Baco...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Wolfgang Puck, New England Clam Chowder Soup Tags

No tags available for this food

Chicken Wild Rice With Bacon Cub Cold Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495900

Report Data Issues for Wolfgang Puck, New England Clam Chowder Soup

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2422258

Report Data Issues for Chicken Wild Rice With Bacon Cub Cold Soup