Which food has less impact on blood sugar?

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry has less impact on blood sugar than Blood Orange Sorbet

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry

Blood Orange Sorbet

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 44.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.2
Fat 3.5g Slows digestion -0.5
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry

g
Ice Cream & Frozen Yogurt Big Drum Branded

Full Food Name

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Wonka, Magic... Blood Orange...
Carbs 19.0g 31.0g
Sugars 13.0g 30.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 3.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wonka, Magical Mi...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry

Serving size 44.0 Gg

Calories 110

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 44.9mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BIRTHDAY CAKE: DAIRY PRODUCT SOLIDS, SKIM MILK, CONE (BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], SOY LECITHIN, SALT), SUGAR, CREAM, CORN SYRUP, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), NERDS (DEXTROSE, SUGAR, MALIC ACID, AND LESS THAN 2% OF CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, CARMINE COLOR, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, ANNATTO COLOR, TURMERIC OLEORESIN COLOR, SALT. STRAWBERRY: DAIRY PRODUCT SOLIDS, SKIM MILK, CONE (BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], SOY LECITHIN, SALT), SUGAR, CREAM, CORN SYRUP, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), NERDS (DEXTROSE, SUGAR, MALIC ACID, AND LESS THAN 2% OF CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, CARMINE COLOR, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, NATURAL FLAVOR, CITRIC ACID, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, BEET JUICE COLOR, CAROB BEAN GUM, CELLULOSE GUM, MODIFIED FOOD STARCH, BETA CAROTENE COLOR, ANNATTO COLOR, SALT.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wonka, Magical Minis R...

No significant vitamin or mineral data available

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wonka, Magical Minis Rainbo...

Total Ingredients
94
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Drum
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1911442

Report Data Issues for Wonka, Magical Minis Rainbow Nerds Candy Frozen Dairy Dessert Cones, Vanilla With Birthday Cake, Vanilla With Strawberry, Vanilla With Birthday Cake, Vanilla With Strawberry

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet