Which food has less impact on blood sugar?

World Food Products, Peach Rings

World Foods Products Inc.
BSI Score:
67
✅ Less blood sugar impact

Weis, Rice Cakes

Weis Markets, Inc.
BSI Score:
16
Weis Markets, Inc. Branded Other Snacks
World Foods Products Inc. Branded Other Snacks

Comparing Key Nutrients

Nutrient World Food P... Weis, Rice C...
Carbs 34.0g 8.0g
Sugars 27.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare World Food Products, Peach Rings vs Weis, Rice Cakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

World Food Products, Peach Rings

Weis, Rice Cakes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

World Food Produc...

Weis, Rice Cakes

Nutritional Labels

This section compares the nutritional labels of the two foods.

World Food Products, Peach Rings

Serving size 43.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, GELATIN, CITRIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, SORBITOL, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS INCLUDING (YELLOW 6, RED 40, YELLOW 5).

Weis, Rice Cakes

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN BROWN RICE.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

World Food Products, Peach Rings Tags

Weis, Rice Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand World Foods Products Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2046539

Report Data Issues for World Food Products, Peach Rings

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357915

Report Data Issues for Weis, Rice Cakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management