Black Forest Ham And Swiss Croissant has less impact on blood sugar than Wraps & Sandwiches, Turkey Provolone Sliders With Apples
Wraps & Sandwiches, Turkey Provolone Sliders With Apples
Black Forest Ham And Swiss Croissant
Wraps & Sandwiches, Turkey Provolone Sliders With Apples
Black Forest Ham And Swiss Croissant
Comparing Key Nutrients
| Nutrient | Wraps & Sand... | Black Forest... |
|---|---|---|
| Carbs | 47.0g | 32.0g |
| Sugars | 20.0g | 6.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 19.0g | 24.0g |
| Fat | 20.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wraps & Sandwiches, Turkey Provolone Sliders With Apples
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), SWEET ROLL (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER], BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST POTATO FLOUR, WHEY, NONFAT MILK, SALT, DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT STARCH, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, ENZYMES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE), OVEN ROASTED TURKEY BREAST AND WHITE TURKEY WITH BROTH (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), REAL MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS), LETTUCE.
Black Forest Ham And Swiss Croissant
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK FOREST HAM (CARAMEL COLOR ADDED CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, VINEGAR POWDER (DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN). SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, APPLEWOOD SMOKED SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], WHOLE MILK, SUGAR, SALT YEAST, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID {VITAMIN C}, ENZYMES, L-CYSTEINE HYDROCHLORIDE), CALCIUM PROPIONATE, CORN STARCH), SWISS CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wraps & Sandwiches, Tu...
Vitamins
Minerals
Black Forest Ham And S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wraps & Sandwiches, Turkey ...
Black Forest Ham And Swiss ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Wraps & Sandwiches, Turkey Provolone Sliders With Apples Tags
Black Forest Ham And Swiss Croissant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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