Which food has less impact on blood sugar?

Xing Tea, Green Tea, Pomegranate has less impact on blood sugar than Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey

Xing Tea, Green Tea, Pomegranate

Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey

BSI: 32 - High Impact
BSI: 40 - High Impact

Xing Tea, Green Tea, Pomegranate

g
Iced & Bottle Tea Xing Beverage Llc Branded

Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey

g
Iced & Bottle Tea Jarritos, Inc. Branded

Comparing Key Nutrients

Nutrient Xing Tea, Gr... Organic Ligh...
Carbs 16.0g 20.0g
Sugars 16.0g 20.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Xing Tea, Green T...

Organic Lightly S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Xing Tea, Green Tea, Pomegranate

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED GREEN AND BLACK TEA USING FILTERED WATER, CANE SUGAR, HONEY, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT.

Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey

Serving size 473.0 MLg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 18.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR*, NATURAL FLAVORS (GRAPEFRUIT, HONEY & OTHER), LEMON JUICE, HONEY, GREEN TEA* AND MALIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Xing Tea, Green Tea, Pomegr...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Organic Lightly Sweetened G...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Xing Tea, Green Tea, Pomegranate Tags

Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Xing Beverage Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2050150

Report Data Issues for Xing Tea, Green Tea, Pomegranate

Brand Jarritos, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2405967

Report Data Issues for Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey