Which food has less impact on blood sugar?
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar
Pepperidge Farm, Inc.Monet, Entertainment Crackers
North American Baking, Inc.Comparing Key Nutrients
| Nutrient | Xtra Cheddar... | Monet, Enter... |
|---|---|---|
| Carbs | 17.0g | 11.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 4.0g | 3.0g |
Estimated Blood Sugar Response
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar vs Monet, Entertainment Crackers comparison: Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar has a high blood sugar impact (BSI 30.5) while Monet, Entertainment Crackers has moderate impact (BSI 21.1). Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar contains 6.0g more carbs per serving, Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar provides 1.0g more fiber. Consider Monet, Entertainment Crackers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar
Monet, Entertainment Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar
Serving size 26.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.
Monet, Entertainment Crackers
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND /OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, GLUCOSE, MALT EXTRACT, WHEY POWDER, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE PROTEASE, SODIUM METABISULPHITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Xtra Cheddar Flavor Bl...
Vitamins
Minerals
Monet, Entertainment C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar Tags
Monet, Entertainment Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar
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Report Data Issues for Monet, Entertainment Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar has a BSI of 30.5 while Monet, Entertainment Crackers has a BSI of 21.1. Monet, Entertainment Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Monet, Entertainment Crackers appears to be the better choice for diabetics with a lower BSI score of 21.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar contains 65.4g of carbohydrates per 100g, while Monet, Entertainment Crackers contains 73.3g per 100g. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar has 8.0g fewer carbs, which may result in less blood sugar impact.
Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar provides 3.8g of fiber per 100g, compared to 0.0g in Monet, Entertainment Crackers. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.