Which food has less impact on blood sugar?
Xxx Sharp Cheddar New York State Cheese
Yancey's Fancy Inc.Grated Parmesan Cheese, Hot Pepper Trio
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Xxx Sharp Ch... | Grated Parme... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 2.0g |
| Fat | 9.0g | 1.5g |
Estimated Blood Sugar Response
Compare Xxx Sharp Cheddar New York State Cheese vs Grated Parmesan Cheese, Hot Pepper Trio: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Xxx Sharp Cheddar New York State Cheese
Grated Parmesan Cheese, Hot Pepper Trio
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Xxx Sharp Cheddar New York State Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CULTURES, SALT, ENZYMES.
Grated Parmesan Cheese, Hot Pepper Trio
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, CELLULOSE POWDER TO PREVENT CAKING, DRIED GARLIC, DRIED ONIONS, POTASSIUM SORBATE TO PROTECT FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Xxx Sharp Cheddar New ...
Vitamins
Minerals
Grated Parmesan Cheese...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Xxx Sharp Cheddar New York State Cheese Tags
Grated Parmesan Cheese, Hot Pepper Trio Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Xxx Sharp Cheddar New York State Cheese
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Report Data Issues for Grated Parmesan Cheese, Hot Pepper Trio
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Xxx Sharp Cheddar New York State Cheese has a BSI of 1.8 while Grated Parmesan Cheese, Hot Pepper Trio has a BSI of 1.8. Grated Parmesan Cheese, Hot Pepper Trio has the lower blood sugar impact, making it potentially better for blood glucose management.
Grated Parmesan Cheese, Hot Pepper Trio appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Xxx Sharp Cheddar New York State Cheese contains 3.6g of carbohydrates per 100g, while Grated Parmesan Cheese, Hot Pepper Trio contains 16.7g per 100g. Xxx Sharp Cheddar New York State Cheese has 13.1g fewer carbs, which may result in less blood sugar impact.
Xxx Sharp Cheddar New York State Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Grated Parmesan Cheese, Hot Pepper Trio. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.