Which food has less impact on blood sugar?
Yellow Cling Peach Halves In Heavy Syrup
Seneca Foods CorporationCrushed Pineapple In Pineapple Juice, Pineapple
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Yellow Cling... | Crushed Pine... |
|---|---|---|
| Carbs | 27.0g | 19.0g |
| Sugars | 26.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Yellow Cling Peach Halves In Heavy Syrup vs Crushed Pineapple In Pineapple Juice, Pineapple comparison: Yellow Cling Peach Halves In Heavy Syrup has a very high blood sugar impact (BSI 52.1) while Crushed Pineapple In Pineapple Juice, Pineapple has high impact (BSI 38.0). Yellow Cling Peach Halves In Heavy Syrup contains 8.0g more carbs per serving, Yellow Cling Peach Halves In Heavy Syrup provides 1.0g more fiber. Consider Crushed Pineapple In Pineapple Juice, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Cling Peach Halves In Heavy Syrup
Crushed Pineapple In Pineapple Juice, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cling Peach Halves In Heavy Syrup
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, SUGAR AND CITRIC ACID.
Crushed Pineapple In Pineapple Juice, Pineapple
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cling Peach Hal...
Minerals
Crushed Pineapple In P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cling Peach Halves In Heavy Syrup Tags
Crushed Pineapple In Pineapple Juice, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Cling Peach Halves In Heavy Syrup has a BSI of 52.1 while Crushed Pineapple In Pineapple Juice, Pineapple has a BSI of 38.0. Crushed Pineapple In Pineapple Juice, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Crushed Pineapple In Pineapple Juice, Pineapple appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Cling Peach Halves In Heavy Syrup contains 19.3g of carbohydrates per 100g, while Crushed Pineapple In Pineapple Juice, Pineapple contains 13.6g per 100g. Crushed Pineapple In Pineapple Juice, Pineapple has 5.7g fewer carbs, which may result in less blood sugar impact.
Yellow Cling Peach Halves In Heavy Syrup provides 0.7g of fiber per 100g, compared to 0.0g in Crushed Pineapple In Pineapple Juice, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.