Which food has less impact on blood sugar?

Yellow Mustard Seed Organic Spices has less impact on blood sugar than Honey Bbq F 1100 Seasoning

Yellow Mustard Seed Organic Spices

Honey Bbq F 1100 Seasoning

Yellow Mustard Seed Organic Spices
BSI: 1 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.3g Not digested -0.5
Net Carbs 0.8g Digestible carbs 1.5
Protein 1.0g Moderates impact -0.2
Fat 0.5g Slows digestion -0.1
Total Blood Sugar Impact 1

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Bbq F 1100 Seasoning
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Fat 2.9g Slows digestion -0.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Yellow Mustard Seed Organic Spices

g
Herbs & Spices Pride Of India Branded

Full Food Name

Yellow Mustard Seed Organic Spices

Honey Bbq F 1100 Seasoning

g
Herbs & Spices Central Food Corporation Branded

Full Food Name

Honey Bbq F 1100 Seasoning

Comparing Key Nutrients

Nutrient Yellow Musta... Honey Bbq F ...
Carbs 1.0g 0.7g
Sugars 0.0g 0g
Fiber 0.3g 0g
Protein 1.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Yellow Mustard Se...

Honey Bbq F 1100 ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Yellow Mustard Seed Organic Spices

Serving size 2.0 Gg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.0mg 0%
Iron 0.2mg 1%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YELLOW MUSTARD SEEDS

Honey Bbq F 1100 Seasoning

Serving size 0.7 GRMg

Calories 3

% Daily Value*

Total Fat 0.0g 0%
Sodium 63.0mg 3%
Total Carbohydrates 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SALT, BROWN SUGAR, SPICES (INCLUDING PAPRIKA), HONEY GRANULES (SUCROSE, HONEY), MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, GARLIC POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Yellow Mustard Seed Or...

Minerals

Calcium 25% DV
Iron 50% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Honey Bbq F 1100 Seaso...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Yellow Mustard Seed Organic...

Total Ingredients
1
Processing Level
Lightly Processed

Honey Bbq F 1100 Seasoning

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Yellow Mustard Seed Organic Spices Tags

✨ Clean Machine
🟢 Low Key Load

Honey Bbq F 1100 Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pride Of India
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1135513

Report Data Issues for Yellow Mustard Seed Organic Spices

Brand Central Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2583696

Report Data Issues for Honey Bbq F 1100 Seasoning