Yellow Rice has less impact on blood sugar than Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce
Yellow Rice
Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce
Yellow Rice
Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce
Comparing Key Nutrients
| Nutrient | Yellow Rice | Tomato & Par... |
|---|---|---|
| Carbs | 34.0g | 48.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 6.0g |
| Fat | 0.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Rice
Serving size 45.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN PARBOILED WHITE RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID, CHICKEN BOULLION (MALTODEXTRIN, SUGAR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, GRANULATED GARLIC, LESS THAN 2% SILICON DIOXIDE [AS ANTICAKING AGENT], SPICES AND PARSLEY), DEHYDRATED ONION, GRANULATED GARLIC, NATURAL SEA SALT, POTASIUM CHLORIDE, DEHYDRATED GREEN BELL PEPPERS, TOMATO POWDER, NATURAL FLAVORING, CORIANDER, FC&D YELLOW #5, AND SILICON DIOXIDE (ANTICAKING AGENT).
Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, TOMATO POWDER, TOMATO FLAKES, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORNSTARCH, GARLIC POWDER, WHEY, ONION POWDER, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS, SPICES, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Rice
Vitamins
Minerals
Tomato & Parmesan Riso...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yellow Rice
Tomato & Parmesan Risotto W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Rice Tags
Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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