Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices has less impact on blood sugar than Yellow Spanish Style Rice With Black Beans, Red Peppers And Sweet Corn
Yellow Spanish Style Rice With Black Beans, Red Peppers And Sweet Corn
Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices
Yellow Spanish Style Rice With Black Beans, Red Peppers And Sweet Corn
Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices
Comparing Key Nutrients
| Nutrient | Yellow Spani... | Cajun Chicke... |
|---|---|---|
| Carbs | 40.0g | 35.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 4.0g |
| Fat | 8.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Spanish Style Rice With Black Beans, Red Peppers And Sweet Corn
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, RICE), BLACK BEANS RED BELL PEPPER CORN WATER CANOLA OIL CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CONTAINS 2% OR LESS TURMERIC (COLOR), ANNATTO EXTRACT COLOR.
Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices
Serving size 45.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, GARLIC, RED AND GREEN BELL PEPPER, SPICES (INCLUDING PAPRIKA, PARSLEY, RED PEPPER, CHILI PEPPER, TURMERIC), SALT, SUGAR, YEAST EXTRACT, BROWN SUGAR, CHICKEN POWDER, NATURAL FLAVOR & CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Spanish Style R...
Vitamins
Minerals
Cajun Chicken Flavored...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yellow Spanish Style Rice W...
Cajun Chicken Flavored Long...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yellow Spanish Style Rice With Black Beans, Red Peppers And Sweet Corn Tags
Cajun Chicken Flavored Long Grain Rice Mix With Vegetables & Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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