Which food has less impact on blood sugar?

NACHO TORTILLA CHIPS (WHOLE CORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, MALTODEXTRIN, CHEDDAR, ROMANO AND PARMESAN CHEESES [CULTURED MILK, SALT, ENZYMES], TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CANOLA OIL, ONION POWDER, BUTTERMILK, GARLIC POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, DISODIUM PHOSPHATE, ARTIFICIAL COLOR [INCLUDING EXTRACTIVES OF ANNATTO, RED 40 LAKE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE], SUGAR, CITRIC ACID, SPICE, YEAST EXTRACT, LACTIC ACID), CHILI CHEESE CHIPS (CORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, CHILI PEPPER, CHEDDAR AND ROMANO CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], DEXTROSE, TOMATO POWDER, BUTTERMILK, YEAST EXTRACT, ONION POWDER, SUGAR, CREAM POWDER, NATURAL FLAVOR, CITRIC ACID, MALTODEXTRIN, GARLIC POWDER, SPICES, LACTIC ACID), CHEESE CURLS (ENRICHED CORNMEAL [CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CORN OIL, WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SALT, CHEDDAR AND BLUE CHEESES [CULTURED MILK, SALT, ENZYMES], ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLORS [INCLUDING YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5], LACTIC ACID, CITRIC ACID), MINI PRETZEL TWISTS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, YEAST).