Yoplait Protein Mixed Berry Yogurt has less impact on blood sugar than Yoplait Original Key Lime Pie Gluten Free Low Fat Yogurt Cup
Yoplait Original Key Lime Pie Gluten Free Low Fat Yogurt Cup
Yoplait Protein Mixed Berry Yogurt
Yoplait Original Key Lime Pie Gluten Free Low Fat Yogurt Cup
Yoplait Protein Mixed Berry Yogurt
Comparing Key Nutrients
| Nutrient | Yoplait Orig... | Yoplait Prot... |
|---|---|---|
| Carbs | 27.1g | 4.9g |
| Sugars | 19.2g | 3.3g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 15.5g |
| Fat | 1.6g | 1.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Original Key Lime Pie Gluten Free Low Fat Yogurt Cup
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, LIME JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, SPIRULINA EXTRACT AND TURMERIC (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.
Yoplait Protein Mixed Berry Yogurt
Serving size 159.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED ULTRA-FILTERED NONFAT MILK, CULTURED PASTEURIZED REDUCED FAT MILK, WATER. CONTAINS 1% OR LESS OF: KOSHER GELATIN, BLACK CARROT JUICE (FOR COLOR), SUCRALOSE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, BLUEBERRY JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Original Key L...
Minerals
Yoplait Protein Mixed ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Original Key Lime P...
Yoplait Protein Mixed Berry...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Original Key Lime Pie Gluten Free Low Fat Yogurt Cup Tags
Yoplait Protein Mixed Berry Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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