Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count has less impact on blood sugar than Yoplait Salted Caramel Pretzel Mix Ins
Yoplait Salted Caramel Pretzel Mix Ins
Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count
Yoplait Salted Caramel Pretzel Mix Ins
Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count
Comparing Key Nutrients
| Nutrient | Yoplait Salt... | Go Gurt Cott... |
|---|---|---|
| Carbs | 29.0g | 23.3g |
| Sugars | 19.0g | 9.5g |
| Fiber | 1.1g | 0.6g |
| Protein | 7.0g | 3.2g |
| Fat | 4.5g | 1.9g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Salted Caramel Pretzel Mix Ins
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARAMEL COLOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), ALMONDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT, NATURAL FLAVOR, SOYBEAN OIL, CARAMEL COLOR
Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE, CARRAGEENAN, SPIRULINA EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. HONEY GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR.CONTAINS MILK AND WHEAT INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Salted Caramel...
Vitamins
Minerals
Go Gurt Cotton Candy L...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Salted Caramel Pret...
Go Gurt Cotton Candy Low Fa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yoplait Salted Caramel Pretzel Mix Ins Tags
Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yoplait Salted Caramel Pretzel Mix Ins
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.