Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk has less impact on blood sugar than Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk
Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk
Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Yq By Yoplai... | Yoplait Gree... |
|---|---|---|
| Carbs | 1.6g | 10.4g |
| Sugars | 1.6g | 6.5g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.8g | 14.4g |
| Fat | 3.2g | 0.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
Serving size 150.0 GRMg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND(BLACK CHERRIES, TART CHERRIES, WATER, FRUCTOSE, SUGAR, MODIFIED CORN STARCH, PECTIN, GUAR GUM, TRICALCIUM PHOSPHATE, CITRIC ACID, VITAMIN A ACETATE, MALIC ACID, VITAMIN D3, SODIUM CITRATE). CONTAINS 0.5 % OR LESS OF: NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yq By Yoplait Plain Yo...
Minerals
Yoplait Greek 100 Prot...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yq By Yoplait Plain Yogurt ...
Yoplait Greek 100 Protein B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yq By Yoplait Plain Yogurt Made With Cultured Ultra Filtered Milk Tags
Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
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