Which food has less impact on blood sugar?
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz
National Food GroupTrix Cereal
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Zee Zees Nut... | Trix Cereal |
|---|---|---|
| Carbs | 33.0g | 27.0g |
| Sugars | 16.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 1.5g |
Estimated Blood Sugar Response
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz vs Trix Cereal comparison: Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz has a very high blood sugar impact (BSI 60.0) while Trix Cereal has very high impact (BSI 51.3). Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz contains 6.0g more carbs per serving, Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz provides 1.0g more fiber. Consider Trix Cereal for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz
Trix Cereal
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, CORN SYRUP, CHERRIES, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), PALM OIL, RAISIN PASTE, ICING (SUGAR, PALM KERNEL OIL, SOY LECITHIN, CORN STARCH), BAKING SODA, NATURAL FLAVORS, SALT.
Trix Cereal
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1 AND OTHER COLOR ADDED, CITRIC ACID, MALIC ACID.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zee Zees Nutrition Bar...
Minerals
Trix Cereal
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz Tags
Trix Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz has a BSI of 60.0 while Trix Cereal has a BSI of 51.3. Trix Cereal has the lower blood sugar impact, making it potentially better for blood glucose management.
Trix Cereal appears to be the better choice for diabetics with a lower BSI score of 51.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz contains 64.7g of carbohydrates per 100g, while Trix Cereal contains 87.1g per 100g. Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz has 22.4g fewer carbs, which may result in less blood sugar impact.
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 Oz provides 3.9g of fiber per 100g, compared to 3.2g in Trix Cereal. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the processed cereal products category to find more alternatives and make additional comparisons.