Which food has less impact on blood sugar?
Zesty Apple Cider Vinaigrette Dressing
T. Marzetti CompanyMultifloral Raw Manuka Honey, Multifloral
The Kroger Co.Comparing Key Nutrients
| Nutrient | Zesty Apple ... | Multifloral ... |
|---|---|---|
| Carbs | 9.0g | 17.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 11.0g | 0.0g |
Estimated Blood Sugar Response
Zesty Apple Cider Vinaigrette Dressing vs Multifloral Raw Manuka Honey, Multifloral: Significant difference in blood sugar impact. Multifloral Raw Manuka Honey, Multifloral has high impact (BSI 34.0) compared to Zesty Apple Cider Vinaigrette Dressing's moderate impact (BSI 17.1). Multifloral Raw Manuka Honey, Multifloral contains 8.0g more carbs per serving. Zesty Apple Cider Vinaigrette Dressing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zesty Apple Cider Vinaigrette Dressing
Multifloral Raw Manuka Honey, Multifloral
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Apple Cider Vinaigrette Dressing
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, APPLE CIDER VINEGAR, SUGAR, WATER, HONEY, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, SPICE, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC*, ONION*, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED
Multifloral Raw Manuka Honey, Multifloral
Serving size 21.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIFLORAL MANUKA HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Apple Cider Vinaigrette Dressing Tags
Multifloral Raw Manuka Honey, Multifloral Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zesty Apple Cider Vinaigrette Dressing has a BSI of 17.1 while Multifloral Raw Manuka Honey, Multifloral has a BSI of 34.0. Zesty Apple Cider Vinaigrette Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Zesty Apple Cider Vinaigrette Dressing appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zesty Apple Cider Vinaigrette Dressing contains 27.3g of carbohydrates per 100g, while Multifloral Raw Manuka Honey, Multifloral contains 81.0g per 100g. Zesty Apple Cider Vinaigrette Dressing has 53.7g fewer carbs, which may result in less blood sugar impact.
Zesty Apple Cider Vinaigrette Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Multifloral Raw Manuka Honey, Multifloral. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.