Which food has less impact on blood sugar?

Honey Mustard Dressing has less impact on blood sugar than Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs

Honey Mustard Dressing

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs

Honey Mustard Dressing
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 3.3g Moderates impact -0.1
Fat 50.0g Slows digestion -1.5
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.3g Not digested -2.6
Net Carbs 22.7g Digestible carbs 45.4
Protein 9.3g Moderates impact -0.8
Fat 12.0g Slows digestion -0.8
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Mustard Dressing

g
Salad Dressing & Mayonnaise Ken's Foods, Inc. Branded

Full Food Name

Honey Mustard Dressing, Honey Mustard

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs

g
Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded

Full Food Name

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs, Chicken Franks

Comparing Key Nutrients

Nutrient Honey Mustar... Chicken Fran...
Carbs 3.0g 18.0g
Sugars 3.0g 6.0g
Fiber 0.0g 1.0g
Protein 1.0g 7.0g
Fat 15.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honey Mustard Dre...

Chicken Franks Di...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Mustard Dressing

Serving size 30.0 GRMg

Calories 150

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 300.0mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, WATER, HONEY, CONTAINS LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, GARLIC, * NATURAL FLAVOR, TAMARIND, SPICE, CELERY SEED.

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs

Serving size 75.0 GRMg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 470.3mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 30.0mg 2%
Iron 0.8mg 4%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, EGG YOLK, POTATO FLOUR, EGG WHITE, DRIED HONEY, ARTIFICIAL FLAVOR, FRIED IN VEGETABLE OIL. CHICKEN FRANK: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, POTASSIUM LACTATE, POTASSIUM ACETATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN CALCIUM ALGINATE CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Mustard Dressing

No significant vitamin or mineral data available

Chicken Franks Dipped ...

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Mustard Dressing

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Chicken Franks Dipped In Ho...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Mustard Dressing Tags

🛤️ Smooth Ride
🥷 Sneaky Spike

Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ken's Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2499812

Report Data Issues for Honey Mustard Dressing

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668751

Report Data Issues for Chicken Franks Dipped In Honey Crunch Flavored Batter Corn Dogs