Ziyad, Premium Baba Ghanouj has less impact on blood sugar than Spaghetti & Meatballs In Tomato Sauce, Meatballs
Ziyad, Premium Baba Ghanouj
Spaghetti & Meatballs In Tomato Sauce, Meatballs
Ziyad, Premium Baba Ghanouj
Spaghetti & Meatballs In Tomato Sauce, Meatballs
Comparing Key Nutrients
| Nutrient | Ziyad, Premi... | Spaghetti & ... |
|---|---|---|
| Carbs | 4.0g | 29.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 2.0g | 6.1g |
| Protein | 1.0g | 9.0g |
| Fat | 2.0g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ziyad, Premium Baba Ghanouj
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGPLANT, GROUND SESAME PASTE, SALT, AND CITRIC ACID
Spaghetti & Meatballs In Tomato Sauce, Meatballs
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (BEEF AND PORK, WATER, BREADCRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST, SOYBEAN OIL], TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN ISOLATE, CARAMEL COLOR, SPICE EXTRACT), ENRICHED SPAGHETTI (SEMOLINA WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: SALT, DEHYDRATED ONION, POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, CITRIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, NONFAT DRY MILK, NATURAL FLAVOR), SPICE, SPICE EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ziyad, Premium Baba Gh...
Minerals
Spaghetti & Meatballs ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ziyad, Premium Baba Ghanouj
Spaghetti & Meatballs In To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ziyad, Premium Baba Ghanouj Tags
Spaghetti & Meatballs In Tomato Sauce, Meatballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ziyad, Premium Baba Ghanouj
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spaghetti & Meatballs In Tomato Sauce, Meatballs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.