Zursun Idaho Heirloom Beans, Large Lima Beans has less impact on blood sugar than Roundy's, Three Cheese Scalloped Potatoes
Zursun Idaho Heirloom Beans, Large Lima Beans
Roundy's, Three Cheese Scalloped Potatoes
Zursun Idaho Heirloom Beans, Large Lima Beans
Roundy's, Three Cheese Scalloped Potatoes
Comparing Key Nutrients
| Nutrient | Zursun Idaho... | Roundy's, Th... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 7.0g | 2.0g |
| Fat | 0.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zursun Idaho Heirloom Beans, Large Lima Beans
Serving size 35.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LARGE LIMA BEANS.
Roundy's, Three Cheese Scalloped Potatoes
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], CHEESE CULTURE, ENZYMES), BUTTERMILK, DEHYDRATED ONION, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, ROMANO CHEESE (SHEEP AND COW MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, CORN SYRUP SOLIDS, NONFAT MILK, DEHYDRATED GARLIC, LACTIC ACID, SODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE, COLOR (YELLOW 5 AND 6), SODIUM CASEINATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), MONO- AND DIGLYCERIDES, CITRIC ACID, REDUCED LACTOSE WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zursun Idaho Heirloom ...
Vitamins
Minerals
Roundy's, Three Cheese...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roundy's, Three Cheese Scal...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zursun Idaho Heirloom Beans, Large Lima Beans Tags
Roundy's, Three Cheese Scalloped Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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