Which food has less impact on blood sugar?

Ready Pac Foods, Ready Snax, Brownie Bite Delight has less impact on blood sugar than 12 Gold Cupcakes With Buttercreme & Chocolate Icing

Ready Pac Foods, Ready Snax, Brownie Bite Delight

12 Gold Cupcakes With Buttercreme & Chocolate Icing

BSI: 82 - High Impact
BSI: 100 - High Impact

Ready Pac Foods, Ready Snax, Brownie Bite Delight

g
Cakes, Cupcakes, Snack Cakes Ready Pac Produce, Inc. Branded

12 Gold Cupcakes With Buttercreme & Chocolate Icing

g
Cakes, Cupcakes, Snack Cakes Maplehurst Bakeries, Llc Branded

Comparing Key Nutrients

Nutrient Ready Pac Fo... 12 Gold Cupc...
Carbs 44.0g 54.0g
Sugars 35.0g 41.0g
Fiber 2.0g 1.0g
Protein 2.0g 2.0g
Fat 9.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ready Pac Foods, ...

12 Gold Cupcakes ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ready Pac Foods, Ready Snax, Brownie Bite Delight

Serving size 92.0 Gg

Calories 270

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.8mg 6%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE BITES (BROWNIE MIX [SUGAR, ENRICHED WHEAT FLOUR BLEACHED {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PARTIALLY HYDROGENATED VEGETABLE OIL {SOYBEAN OIL}, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, CORN STARCH, DRY EGG WHITES, SALT, CARAMEL COLOR, SOY LECITHIN, DEXTROSE, LEAVENING {BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE}, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, RED 40, CITRIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE DROPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {ADDED AS AN EMULSIFIER} AND VANILLIN {AN ARTIFICIAL FLAVOR}, MILK], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MODIFIED CORN STARCH, SOY LECITHIN, SODIUM BICARBONATE), STRAWBERRY, YOGURT CHIPS (SUGAR, VEGETABLE FAT [PALM, PALM KERNAL], LACTOSE, WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT).

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Serving size 85.0 Gg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 239.7mg 10%
Total Carbohydrates 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ready Pac Foods, Ready...

Vitamins

Vitamin C 22% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

12 Gold Cupcakes With ...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ready Pac Foods, Ready Snax...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more

12 Gold Cupcakes With Butte...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ready Pac Foods, Ready Snax, Brownie Bite Delight Tags

12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ready Pac Produce, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2056337

Report Data Issues for Ready Pac Foods, Ready Snax, Brownie Bite Delight

Brand Maplehurst Bakeries, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053605

Report Data Issues for 12 Gold Cupcakes With Buttercreme & Chocolate Icing