Broccoli Au Gratin Stuffed Chicken Breast

Proportion Foods, Llc
BSI Score:
11
✅ Less blood sugar impact

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Superior Foods Company
BSI Score:
8
Proportion Foods, Llc Branded Poultry, Chicken & Turkey

Comparing Key Nutrients

Nutrient Broccoli Au ... Bacon, Garli...
Carbs 6.0g 4.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 27.0g 45.0g
Fat 7.0g 22.0g

Estimated Blood Sugar Response

Compare Broccoli Au Gratin Stuffed Chicken Breast vs Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Broccoli Au Gratin Stuffed Chicken Breast

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Broccoli Au Grati...

Bacon, Garlic Cre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Broccoli Au Gratin Stuffed Chicken Breast

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 79.8mg 27%
Sodium 569.8mg 25%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 149.8mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, CHEESE BLEND (CHEDDAR MOZZARELLA FONTINA AND PARMESAN CHEESE [PASTEURIZED MILK, CULTURED PASTEURIZED MILK, PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]) BROCCOLI, WATER, CARAMELIZED ONION, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ROASTED GARLIC, NATURAL FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM), SALT. TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, RICE CONCENTRATE, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Serving size 198.0 Gg

Calories 390

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 130.7mg 44%
Sodium 609.8mg 27%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 45.0g 90%
Calcium 150.5mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL APPLE FLAVORING (NATURAL FLAVORS), SODIUM ERYTORBATE, SODIUM NITRITE, SMOKE), CREAMY GARLIC DIP [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), BUTTER (CREAM, NATURAL FLAVORS), WATER, COOKING CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), MINCED GARLIC, FETA SEASONING (DEHYDRATED GARLIC, SPICES), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM], SWISS CHEESE [PART-SKIM MILK, WATER, SODIUM PHOSPHATE, CREAM, SALT, TETRASODIUM PYROPHOSPHATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, LACTIC ACID), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BREADCRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT]

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Broccoli Au Gratin Stu...

Vitamins

Vitamin C 14% DV
Vitamin A 60% DV
Riboflavin (B2) 14% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Bacon, Garlic Cream Sw...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Broccoli Au Gratin Stuffed Chicken Breast Tags

No tags available for this food

Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Proportion Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090692

Report Data Issues for Broccoli Au Gratin Stuffed Chicken Breast

Brand Superior Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2419149

Report Data Issues for Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management