Olives Stuffed With Salmon has less impact on blood sugar than Southern Style Mustard Potato Salad
Southern Style Mustard Potato Salad
Olives Stuffed With Salmon
Southern Style Mustard Potato Salad
Olives Stuffed With Salmon
Comparing Key Nutrients
| Nutrient | Southern Sty... | Olives Stuff... |
|---|---|---|
| Carbs | 26.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 12.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern Style Mustard Potato Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), WATER, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), HARD COOKED EGGS, SUGAR, GREEN BELL PEPPER, RED BELL PEPPER, ONION, SALT, MODIFIED CORN STARCH, VINEGAR, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ANNATTO EXTRACT (COLOR).
Olives Stuffed With Salmon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN MANZANILLA OLIVES, SALMON, SALT, FLAVOUR ENHANCER: E-621, ACIDIFIER E-300 AND E-270, STABILIZER E-401, ANTIOXIDANT: E-300.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southern Style Mustard...
Minerals
Olives Stuffed With Sa...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southern Style Mustard Pota...
Olives Stuffed With Salmon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southern Style Mustard Potato Salad Tags
Olives Stuffed With Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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