Which food has less impact on blood sugar?
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Gregory's Foods, Inc.Cauliflower Pizza Crusts, Cauliflower
Rafael Padilla & Cia S. En C.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Cauliflower ... |
|---|---|---|
| Carbs | 16.0g | 74.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 3.0g |
| Fat | 8.0g | 3.0g |
Estimated Blood Sugar Response
Compare Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter vs Cauliflower Pizza Crusts, Cauliflower nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Cauliflower Pizza Crusts, Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OIL, SALT), VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), BROWN SUGAR, SUGAR, WATER, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), INVERT SUGAR, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR.
Cauliflower Pizza Crusts, Cauliflower
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 63.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CRUST: CAULIFLOWER, DOUGH (PIZZA MIX [CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, PSYLLIUM, FRUCTOSE, HYDROXYPROPYL METHYLCELLULOSE, INULIN, SORBITOL], WATER, YEAST, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Ready To...
Minerals
Cauliflower Pizza Crus...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter Tags
Cauliflower Pizza Crusts, Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter has a BSI of 28.3 while Cauliflower Pizza Crusts, Cauliflower has a BSI of 100.0. Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 28.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter contains 50.0g of carbohydrates per 100g, while Cauliflower Pizza Crusts, Cauliflower contains 59.2g per 100g. Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter has 9.2g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter provides 3.1g of fiber per 100g, compared to 3.2g in Cauliflower Pizza Crusts, Cauliflower. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.