Which food has less impact on blood sugar?
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger
Taza ChocolateLindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Lindt & Sprungli (Schweiz) AgComparing Key Nutrients
| Nutrient | Wicked Dark ... | Lindt, Lindo... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 5.0g | 14.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 12.0g | 19.0g |
Estimated Blood Sugar Response
Compare Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger vs Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO BEANS, ORGANIC CANDIED GINGER (ORGANIC GINGER, ORGANIC CANE SUGAR), ORGANIC CANE SUGAR.
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wicked Dark With Ginge...
Minerals
Lindt, Lindor, White C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger Tags
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger
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Report Data Issues for Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger has a BSI of 14.8 while Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has a BSI of 23.6. Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger appears to be the better choice for diabetics with a lower BSI score of 14.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger contains 42.9g of carbohydrates per 100g, while Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint contains 38.9g per 100g. Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has 4.0g fewer carbs, which may result in less blood sugar impact.
Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger provides 20.0g of fiber per 100g, compared to 2.8g in Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint. Wicked Dark With Ginger Organic 95% Dark Chocolate, Wicked Dark With Ginger provides 17.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.