Which food has less impact on blood sugar?
Shore Mariner Fish Balls 1 Kg
No Brand Owner Supplied For New Zealand DataTony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg
Leader Products LimitedComparing Key Nutrients
| Nutrient | Shore Marine... | Tony's Toppa... |
|---|---|---|
| Carbs | 1.4g | 24.2g |
| Sugars | 0.2g | 1.9g |
| Fiber | 0g | 5.6g |
| Protein | 1.1g | 13.0g |
| Fat | 0.1g | 11.6g |
Estimated Blood Sugar Response
Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg vs Shore Mariner Fish Balls 1 Kg: Significant difference in blood sugar impact. Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg has high impact (BSI 35.9) compared to Shore Mariner Fish Balls 1 Kg's minimal impact (BSI 2.8). Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg contains 22.8g more carbs per serving. Shore Mariner Fish Balls 1 Kg is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shore Mariner Fish Balls 1 Kg
Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shore Mariner Fish Balls 1 Kg
Serving size 15.0 Gg
% Daily Value*
* 1.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH SURIMI (FISH, SUGAR, EGG WHITE POWDER, STABILISERS (450, 451, 452)), WATER, SALT, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, FLAVOUR ENCHANCERS (621, 635), GARLIC
Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BATTER (WATER, WHEAT FLOUR, MODIFIED STARCH, MAIZE STARCH, SALT, THICKENER, DEHYDRATED ONION, HYDROLYSED VEGETABLE PROTEIN (WHEAT), SPICE, HERB), COOKED PASTA (WATER, DURUM WHEAT FLOUR), BREADCRUMB (WHEAT FLOUR, GLUCOSE, SALT, YEAST, COLOURS (100, 160B), VEGETABLE OIL, SUGAR, BREAD IMPROVER (ANTI CAKING AGENT, ACIDITY REGULATOR)), CHEESE (MILK, CREAM, SALT, MILK SOLIDS, CULTURES, ENZYMES, WATER, THICKENER, STABILISERS (415, 466), EMULSIFYING SALTS (331, 451), FOOD ACID, YEAST EXTRACT, COLOURS (100, 160A)), VEGETABLE OIL, TOMATO PASTE, TEXTURED SOY PROTEIN, ONIONS, SEASONING (WHEAT, SOY, ACIDITY REGULATOR, ANTI CAKING AGENT, SPICE EXTRACTS (160C, 100), FLAVOUR ENHANCER, EMULSIFIERS (433, 451), MILK, VITAMIN E), CAPSICUM
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shore Mariner Fish Balls 1 Kg Tags
Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shore Mariner Fish Balls 1 Kg has a BSI of 2.8 while Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg has a BSI of 35.9. Shore Mariner Fish Balls 1 Kg has the lower blood sugar impact, making it potentially better for blood glucose management.
Shore Mariner Fish Balls 1 Kg appears to be the better choice for diabetics with a lower BSI score of 2.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shore Mariner Fish Balls 1 Kg contains 9.3g of carbohydrates per 100g, while Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg contains 19.4g per 100g. Shore Mariner Fish Balls 1 Kg has 10.0g fewer carbs, which may result in less blood sugar impact.
Shore Mariner Fish Balls 1 Kg provides 0g of fiber per 100g, compared to 4.5g in Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg. Tony's Toppa 11 Crumbed Lasagne Large Pk 1.38 Kg provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack foods other category to find more alternatives and make additional comparisons.