Which food has less impact on blood sugar?
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg
No Brand Owner Supplied For New Zealand DataPic's Big Mix Together With Vogel's 290 G
Picot Productions LimitedComparing Key Nutrients
| Nutrient | Manuka Hunte... | Pic's Big Mi... |
|---|---|---|
| Carbs | 8.0g | 1.3g |
| Sugars | 7.8g | 0.8g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 3.5g |
| Fat | 1.0g | 7.6g |
Estimated Blood Sugar Response
Compare Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg vs Pic's Big Mix Together With Vogel's 290 G nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg
Pic's Big Mix Together With Vogel's 290 G
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANUKA HONEY
Pic's Big Mix Together With Vogel's 290 G
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HI-OLEIC PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS, HEMP SEEDS, SESAME SEEDS, CHIA SEEDS, PEANUT OIL, SALT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg Tags
Pic's Big Mix Together With Vogel's 290 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg has a BSI of 15.4 while Pic's Big Mix Together With Vogel's 290 G has a BSI of 2.3. Pic's Big Mix Together With Vogel's 290 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Pic's Big Mix Together With Vogel's 290 G appears to be the better choice for diabetics with a lower BSI score of 2.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg contains 79.6g of carbohydrates per 100g, while Pic's Big Mix Together With Vogel's 290 G contains 8.7g per 100g. Pic's Big Mix Together With Vogel's 290 G has 70.9g fewer carbs, which may result in less blood sugar impact.
Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg provides 0g of fiber per 100g, compared to 0g in Pic's Big Mix Together With Vogel's 290 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the spreads category to find more alternatives and make additional comparisons.