12 Brown & Serve Enriched French Rolls has less impact on blood sugar than Cauliflower Flatbread Crust
12 Brown & Serve Enriched French Rolls
Cauliflower Flatbread Crust
12 Brown & Serve Enriched French Rolls
Cauliflower Flatbread Crust
Comparing Key Nutrients
| Nutrient | 12 Brown & S... | Cauliflower ... |
|---|---|---|
| Carbs | 16.0g | 28.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Brown & Serve Enriched French Rolls
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FRUCTOSE CORN SYRUP, DOUGH CONDITIONERS (CALCIUM STEAROYL LACTYLATE, DATEM, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE, AZODICARBONAMIDE), GUAR GUM, SOYBEAN OIL, CORN SUGAR, CALCIUM SULFATE, CORN STARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES).
Cauliflower Flatbread Crust
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER PUREE, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VEGETABLE FIBRES (POTATO, PSYLLIUM), ENZYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Brown & Serve Enric...
Vitamins
Minerals
Cauliflower Flatbread ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
12 Brown & Serve Enriched F...
Cauliflower Flatbread Crust
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Brown & Serve Enriched French Rolls Tags
Cauliflower Flatbread Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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