Which food has less impact on blood sugar?

Plsbry Btrmlk Pancakes 12 Ct

General Mills Sales Inc.
BSI Score:
89
✅ Less blood sugar impact

Bty Crk Brwnie Rte Caramel

General Mills Sales Inc.
BSI Score:
56
General Mills Sales Inc. Branded Sweet Bakery Products
General Mills Sales Inc. Branded Sweet Bakery Products

Comparing Key Nutrients

Nutrient Plsbry Btrml... Bty Crk Brwn...
Carbs 46.0g 30.0g
Sugars 10.0g 18.0g
Fiber 1.0g 1.0g
Protein 4.0g 2.0g
Fat 4.0g 10.0g

Estimated Blood Sugar Response

Compare Plsbry Btrmlk Pancakes 12 Ct vs Bty Crk Brwnie Rte Caramel nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Plsbry Btrmlk Pancakes 12 Ct

Bty Crk Brwnie Rte Caramel

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Plsbry Btrmlk Pan...

Bty Crk Brwnie Rt...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Plsbry Btrmlk Pancakes 12 Ct

Serving size 116.0 Gg

Calories 240

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 380.5mg 17%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 49.9mg 4%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SALT, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVOR.

Bty Crk Brwnie Rte Caramel

Serving size 48.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 159.8mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, FRUCTOSE. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SWEETENED CONDENSED MILK (MILK, SUGAR), SALT, MODIFIED CORN STARCH, DICALCIUM PHOSPHATE, SKIM MILK, BUTTER (CREAM, SALT), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, SODIUM CITRATE, MALTODEXTRIN, GUM ARABIC, MONO AND DIGLYCERIDES, WATER, POTASSIUM SORBATE AND TBHQ ADDED TO RETAIN FRESHNESS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Plsbry Btrmlk Pancakes...

Minerals

Calcium 4% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Brwnie Rte Car...

Minerals

Calcium 4% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Plsbry Btrmlk Pancakes 12 Ct Tags

Bty Crk Brwnie Rte Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2234136

Report Data Issues for Plsbry Btrmlk Pancakes 12 Ct

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456544

Report Data Issues for Bty Crk Brwnie Rte Caramel

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management