Which food has less impact on blood sugar?
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey
Mother KombuchaFruit Drink, Orange
RaniComparing Key Nutrients
| Nutrient | Apple Cider ... | Fruit Drink,... |
|---|---|---|
| Carbs | 18.0g | 31.5g |
| Sugars | 18.0g | 31.0g |
| Fiber | 0.0g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey vs Fruit Drink, Orange nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey
Fruit Drink, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC HONEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER
Fruit Drink, Orange
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ORANGE SACS, ORANGE PULP, ORANGE JUICE MADE FROM CONCENTRATE, ACIDIFIER: CITRIC ACID, NATURE IDENTICAL ORANGE FLAVOR, EMULSIFIERS: GUM ARABIC AND ESTER GUM, ANTIOXIDANT: ASCORBIC ACID, COLOR: BETA CAROTENE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey Tags
Fruit Drink, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fruit Drink, Orange
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey has a BSI of 36.0 while Fruit Drink, Orange has a BSI of 61.5. Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey contains 5.1g of carbohydrates per 100g, while Fruit Drink, Orange contains 13.1g per 100g. Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey has 8.0g fewer carbs, which may result in less blood sugar impact.
Apple Cider Vinegar, Ginger And Honey Sparkling Switchel, Apple Cider Vinegar, Ginger And Honey provides 0.0g of fiber per 100g, compared to 0.3g in Fruit Drink, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.