Whitefish Naturally Smoked Salad has less impact on blood sugar than Coleslaw
Whitefish Naturally Smoked Salad
Coleslaw
Whitefish Naturally Smoked Salad
Coleslaw
Comparing Key Nutrients
| Nutrient | Whitefish Na... | Coleslaw |
|---|---|---|
| Carbs | 3.0g | 17.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 5.0g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whitefish Naturally Smoked Salad
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED WHITEFISH MEAT (WHITEFISH, SALT, NATURAL WOOD SMOKE), MAYONNAISE (SOYBEAN OIL AND/OR COTTONSEED OIL FOR PASSOVER, EGG YOLK, SUGAR, ACETIC ACID, MUSTARD FLOUR, XANTHAN GUM, EDTA, POTASSIUM SORBATE), CITRIC ACID, ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, XANTHAN GUM, CARAMEL COLOR), LESS THAN 110 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR.
Coleslaw
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), SUGAR, WATER, CARROTS, CITRIC ACID, ASCORBIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CERTIFIED FD & C FOOD COLORS, NATURAL EXTRACTIVES OF TURMERIC, PROPYLENE GLYCOL AND WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whitefish Naturally Sm...
No significant vitamin or mineral data available
Coleslaw
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whitefish Naturally Smoked ...
Coleslaw
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whitefish Naturally Smoked Salad Tags
No tags available for this food
Coleslaw Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whitefish Naturally Smoked Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Coleslaw
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.