Which food has less impact on blood sugar?

✅ Less blood sugar impact

Egg Noodles Product, Bronze Cut Egg Pappardelle

H E Butt Grocery Company
BSI Score:
69

Wide Egg Noodles

Fresh&Easy
BSI Score:
73
Fresh&Easy Branded All Noodles
H E Butt Grocery Company Branded All Noodles

Comparing Key Nutrients

Nutrient Egg Noodles ... Wide Egg Noo...
Carbs 36.0g 40.0g
Sugars 1.0g 2.0g
Fiber 0g 2.0g
Protein 9.0g 8.0g
Fat 3.0g 3.0g

Estimated Blood Sugar Response

Compare Egg Noodles Product, Bronze Cut Egg Pappardelle vs Wide Egg Noodles: Both have similar blood sugar impact with BSI scores of 69.1 and 73.2 respectively. Wide Egg Noodles contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Egg Noodles Product, Bronze Cut Egg Pappardelle

Wide Egg Noodles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Egg Noodles Produ...

Wide Egg Noodles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Egg Noodles Product, Bronze Cut Egg Pappardelle

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA (DURUM WHEAT), EGG (PASTEURIZED).

Wide Egg Noodles

Serving size 56.0 Gg

Calories 220

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 15.1mg 1%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Egg Noodles Product, B...

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Wide Egg Noodles

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Egg Noodles Product, Bronze Cut Egg Pappardelle Tags

Wide Egg Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2378529

Report Data Issues for Egg Noodles Product, Bronze Cut Egg Pappardelle

Brand Fresh&Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356504

Report Data Issues for Wide Egg Noodles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management