Which food has less impact on blood sugar?

Fire Roasted Cornbread Biscuits Topped With Honey Butter has less impact on blood sugar than Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

Fire Roasted Cornbread Biscuits Topped With Honey Butter

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 53.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 4.0g Moderates impact -0.6
Fat 6.0g Slows digestion -0.6
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fire Roasted Cornbread Biscuits Topped With Honey Butter
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 3.0g Moderates impact -0.5
Fat 9.0g Slows digestion -1.2
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

g
Frozen Bread & Dough 2 Nd Base Screen Printing & Promotions Branded

Full Food Name

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

Fire Roasted Cornbread Biscuits Topped With Honey Butter

g
Frozen Bread & Dough Furlani Branded

Full Food Name

Furlani, Fire Roasted Cornbread Biscuits Topped With Honey Butter

Comparing Key Nutrients

Nutrient Orignal Parm... Fire Roasted...
Carbs 19.0g 19.0g
Sugars 1.0g 6.0g
Fiber 0.0g 1.0g
Protein 4.0g 3.0g
Fat 6.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orignal Parmesan ...

Fire Roasted Corn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

Serving size 53.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 279.8mg 12%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.8mg 9%
Iron 0.0mg 0%
Potassium 53.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TAPIOCA FLOOR, MILK, PASTEURIZED EGGS (WHOLE EGGS, CITRIC ACID), WHEY POWDER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), BUTTER (SWEET CREAM, NATURAL FLAVORING), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL SOYBEAN OIL), WATER, SALT.

Fire Roasted Cornbread Biscuits Topped With Honey Butter

Serving size 40.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 250.0mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED WHEAT FLOUR (FLOUR, R 8% NIACIN, IRON, THIAMINE MONO NITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC FROM FAT 80% ACID), WATER, SUGAR, VEGETABLE SHORTENING VC. DAILY VALUE. (MODIFIED PALM OIL CANOLA 14 OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, 180/0 SALT, ENZYMES, ANATOLIAN COLOR, POTATO STARCH OR CORN STARCH 3 OR POWDERED CELLULOSE) (ANTICKING AGENT)), ROASTED 10% CORN, CORN MEAL CORN FLOUR, 19 G 6 CORN SYRUP SOLIDS, SWEET CREAM BUTTERMILK, LEAVENING THAN 1 G 4% (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE MONO HYDRATE, CALCIUM SULFATE), CONTAINS /ITAMIN C 0 20/0 OR LESS OF: SOY FLOUR, SOY PROTEIN, SOY PROTEIN ISOLATE, SED ON A 2, 000 SOY LECITHIN, XANTHAN GUM, .IES MAY BE HIGHER SALT, ARTIFICIAL FLAVOR, IT CALORIE NEEDS: SODIUM BICARBONATE. 2, 000 2, 500 SPREAD: BUTTER (CREAM, SALT), 35 G 80 G SOYBEAN OIL, HONEY SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orignal Parmesan Brazi...

Minerals

Calcium 23% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Fire Roasted Cornbread...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 15% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orignal Parmesan Brazilian ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 8 more

Fire Roasted Cornbread Bisc...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan Tags

Fire Roasted Cornbread Biscuits Topped With Honey Butter Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 2 Nd Base Screen Printing & Promotions
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2390390

Report Data Issues for Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1140204

Report Data Issues for Fire Roasted Cornbread Biscuits Topped With Honey Butter