Which food has less impact on blood sugar?

Rotisserie Chicken Chipotle

Fiesta Mart Inc.
BSI Score:
4
✅ Less blood sugar impact

Fully Cooked Beef Burgers

51 St Street Grill
BSI Score:
2
51 St Street Grill Branded Cooked & Prepared
Fiesta Mart Inc. Branded Cooked & Prepared

Comparing Key Nutrients

Nutrient Rotisserie C... Fully Cooked...
Carbs 2.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 13.0g 15.0g
Fat 12.0g 25.0g

Estimated Blood Sugar Response

Compare Rotisserie Chicken Chipotle vs Fully Cooked Beef Burgers nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rotisserie Chicken Chipotle

Fully Cooked Beef Burgers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rotisserie Chicke...

Fully Cooked Beef...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rotisserie Chicken Chipotle

Serving size 93.5 Gg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 800.4mg 35%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN [WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATES, DEXTROSE.], SEASONING [SALT, GROUND CHIPOTLE, SUGAR, GROUND PAPRIKA, RAW CANE SUGAR, SPICE, SOYBEAN OIL, SILICON DIOXIDE (TO PREVENT CAKING).]

Fully Cooked Beef Burgers

Serving size 99.0 Gg

Calories 290

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 90.1mg 30%
Sodium 400.0mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, DEXTROSE, FLAVORING, NATURAL HICKORY SMOKE FLAVOR, GRILL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rotisserie Chicken Chi...

No significant vitamin or mineral data available

Fully Cooked Beef Burgers

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Rotisserie Chicken Chipotle Tags

Fully Cooked Beef Burgers Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fiesta Mart Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2426947

Report Data Issues for Rotisserie Chicken Chipotle

Brand 51 St Street Grill
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 463050

Report Data Issues for Fully Cooked Beef Burgers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management