Which food has less impact on blood sugar?

✅ Less blood sugar impact

Classic Cheese Artisan Ravioli

The Fresh Market, Inc.
BSI Score:
42

Brown Rice Spaghetti

Fresh & Easy Neighborhood Market Inc.
BSI Score:
77
Fresh & Easy Neighborhood Market Inc. Branded Pasta By Shape & Type
The Fresh Market, Inc. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Classic Chee... Brown Rice S...
Carbs 26.0g 41.0g
Sugars 1.0g 2.0g
Fiber 4.0g 2.0g
Protein 13.0g 4.0g
Fat 10.0g 1.5g

Estimated Blood Sugar Response

Compare Classic Cheese Artisan Ravioli vs Brown Rice Spaghetti nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Cheese Artisan Ravioli

Brown Rice Spaghetti

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Cheese Ar...

Brown Rice Spaghetti

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Cheese Artisan Ravioli

Serving size 100.0 Gg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 270.0mg 12%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 220.0mg 17%
Iron 1.0mg 6%
Potassium 206.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), MILK, PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN FLAVOR (PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, SWEET CREME SOLIDS, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), EGGS, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, BLACK PEPPER, NUTMEG. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.

Brown Rice Spaghetti

Serving size 56.0 Gg

Calories 190

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, MONOGLYCERIDES, DIGLYCERIDES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Cheese Artisan...

Minerals

Calcium 22% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Brown Rice Spaghetti

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Cheese Artisan Ravioli Tags

Brown Rice Spaghetti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Fresh Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2432863

Report Data Issues for Classic Cheese Artisan Ravioli

Brand Fresh & Easy Neighborhood Market Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356494

Report Data Issues for Brown Rice Spaghetti

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management