Which food has less impact on blood sugar?

Roasted Duck And Chicken Stock has less impact on blood sugar than Traditional Chicken Noodle Ready To Serve Soup

Traditional Chicken Noodle Ready To Serve Soup

Roasted Duck And Chicken Stock

Traditional Chicken Noodle Ready To Serve Soup
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 245.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 1.0g Not digested -2.0
Net Carbs 11.0g Digestible carbs 22.1
Protein 6.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Duck And Chicken Stock
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 11.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 3.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Traditional Chicken Noodle Ready To Serve Soup

g
Canned Soup Morgan Foods, Inc. Branded

Full Food Name

Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle

Roasted Duck And Chicken Stock

g
Canned Soup More Than Gourmet Branded

Full Food Name

Roasted Duck And Chicken Stock

Comparing Key Nutrients

Nutrient Traditional ... Roasted Duck...
Carbs 12.0g 1.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 6.0g 3.0g
Fat 2.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Traditional Chick...

Roasted Duck And ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional Chicken Noodle Ready To Serve Soup

Serving size 245.0 Gg

Calories 91

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 690.9mg 30%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 29.4mg 2%
Iron 0.6mg 3%
Potassium 340.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT CELERY, ENRICHED PASTA (DURUM WHEAT FLOUR WATER, EGG WHITE WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CHICKEN FAT, SALT, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, YEAST EXTRACT, MALTODEXTRIN, SODIUM PHOSPHATE, DEHYDRATED CHIVES, NATURAL FLAVOR, DEHYDRATED PARSLEY GARLIC POWDER, ONION POWDER, BETA CAROTENE (FOR COLOR).

Roasted Duck And Chicken Stock

Serving size 11.0 Gg

Calories 40

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 230.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK STOCK (DUCK BONES, WATER), CHICKEN STOCK, DUCK FAT, MIREPOIX STOCK (MADE OF CARROT, CELERY AND ONION STOCKS), DRIED CHICKEN STOCK, GELATIN, SALT, TOMATO PASTE, WHITE WINE, SHERRY WINE, SOY LECITHIN (AN EMULSIFIER), SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional Chicken No...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Roasted Duck And Chick...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Traditional Chicken Noodle ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 6 more

Roasted Duck And Chicken Stock

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Traditional Chicken Noodle Ready To Serve Soup Tags

🚀 Rocket Fuel

Roasted Duck And Chicken Stock Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Morgan Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464456

Report Data Issues for Traditional Chicken Noodle Ready To Serve Soup

Brand More Than Gourmet
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2025111

Report Data Issues for Roasted Duck And Chicken Stock