Which food has less impact on blood sugar?

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4) has less impact on blood sugar than Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.5g Not digested -1.0
Net Carbs 4.5g Digestible carbs 9.0
Protein 1.6g Moderates impact -0.0
Fat 5.7g Slows digestion -0.1
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 23.5g Raises blood sugar 47.0
Fiber 5.8g Not digested -11.5
Net Carbs 17.8g Digestible carbs 35.5
Protein 10.8g Moderates impact -0.3
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

Comparing Key Nutrients

Nutrient Campbell's S... Campbell's C...
Carbs 22.0g 23.5g
Sugars 3.0g 3.9g
Fiber 2.2g 5.8g
Protein 7.0g 10.8g
Fat 25.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Slow K...

Campbell's Chunky...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)

Serving size 440.0 GRMg

Calories 339

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 44.0mg 15%
Sodium 1421.2mg 62%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.2g 8%
Total Sugars 3.0g

* 16.8g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 149.6mg 12%
Iron 0.8mg 4%
Potassium 338.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, CREAM (MILK), BROCCOLI, CELERY, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: BUTTER (CREAM), WHEAT FLOUR, SALT, DRIED POTATOES, DRIED ONIONS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, DRIED ROASTED GARLIC, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

Serving size 240.0 MLTg

Calories 156

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 772.8mg 34%
Total Carbohydrates 23.5g 9%
Dietary Fiber 5.8g 21%
Total Sugars 3.9g

* 13.8g of carbohydrates not detailed in USDA data

Protein 10.8g 22%
Calcium 28.8mg 2%
Iron 2.2mg 12%
Potassium 422.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, POTATOES, CARROTS, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, XANTHAN GUM, MONOSODIUM GLUTAMATE, YEAST EXTRACT, LOCUST BEAN GUM, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT, GARLIC EXTRACT. MAY CONTAIN TRACES OF WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Slow Kettle...

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Chunky Soup...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Slow Kettle Styl...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 7 more

Campbell's Chunky Soup, Spl...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4) Tags

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519802

Report Data Issues for Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque, 15.5 Oz. Tubs (Pack Of 4)

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2698571

Report Data Issues for Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can