Which food has less impact on blood sugar?

Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage has less impact on blood sugar than Organic Amazon Superfood Juice, Acai Berry

Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage

Organic Amazon Superfood Juice, Acai Berry

BSI: 28 - Moderate Impact
BSI: 40 - High Impact

Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Knudsen & Sons Inc Branded

Organic Amazon Superfood Juice, Acai Berry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Sambazon, Inc. Branded

Comparing Key Nutrients

Nutrient Tropical Ble... Organic Amaz...
Carbs 15.0g 22.0g
Sugars 14.0g 9.0g
Fiber 1.0g 1.9g
Protein 1.0g 1.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical Blend Or...

Organic Amazon Su...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 14.0g
Protein 1.0g 2%
Potassium 189.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, BETA-CAROTENE (COLOR).

Organic Amazon Superfood Juice, Acai Berry

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ACAI JUICE (FILTERED WATER, ORGANIC( FAIR TRADE ACAI PUREE'), ORGANIC SWEETENER BLEND (ORGANIC AGAVE SYRUP, ORGANIC ERYTHRITOL, ORGANIC SITEVIA EXTRACT), ORGANIC LIME JUICE, ORGANIC INULIN, CONTAINS LESS THAN 0.5% OF: ORGANIC FLAVOR, SEA SALT, ORGANIC SUNFLOWER LECITHIN, MALIC ACID, CITRIC ACID, FRUIT & VEGETABLE JUICE (FOR COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropical Blend Organic...

Vitamins

Vitamin C 4% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Organic Amazon Superfo...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical Blend Organic Mang...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive

Organic Amazon Superfood Ju...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧵 Fiber Additive
⚗️ Functional Ingredient
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage Tags

Organic Amazon Superfood Juice, Acai Berry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knudsen & Sons Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2552998

Report Data Issues for Tropical Blend Organic Mango, Banana, Orange, Lemon And Apple Juice Beverage

Brand Sambazon, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876011

Report Data Issues for Organic Amazon Superfood Juice, Acai Berry