Which food has less impact on blood sugar?

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has less impact on blood sugar than Target 12 Days Of Gummy Candy, 14.75 Oz

Target 12 Days Of Gummy Candy, 14.75 Oz

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

BSI: 100 - High Impact
BSI: 24 - Moderate Impact

Target 12 Days Of Gummy Candy, 14.75 Oz

g
Chocolate Target Stores Branded

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

g
Chocolate Lindt & Sprungli (Schweiz) Ag Branded

Comparing Key Nutrients

Nutrient Target 12 Da... Lindt, Lindo...
Carbs 31.0g 14.0g
Sugars 25.0g 14.0g
Fiber 0.0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Target 12 Days Of...

Lindt, Lindor, Wh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Target 12 Days Of Gummy Candy, 14.75 Oz

Serving size 34.0 GRMg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOLIDAY CANDY CORN - SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, SALT, EGG WHITES, HONEY, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, BLUE 1, MINERAL OIL, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA WAX, MINI GUMMY FRIED EGGS - CORN SYRUP, SUGAR, GELATIN, LACTIC ACID, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, BEESWAX, CARNAUBA WAX, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), YELLOW 5, RED 40, SANDED CHRISTMAS TREES & SNOWMEN - CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, PECTIN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 5, BLUE 1, JELLY WREATHS - SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1, CHERRY SOURS - DEXTROSE, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN STARCH, MALIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, CONFECTIONERY GLAZE (SHELLAC), CITRIC ACID, CARNAUBA WAX, WHITE MINERAL OIL, BEESWAX, RED 40, HOLIDAY JUJUS - CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, CITRIC ACID, SODIUM CITRATE, SALT, CARNAUBA WAX, TITANIUM DIOXIDE, GLYCERIN, RED 40, YELLOW 5, BLUE 1, ASSORTED SOUR DROPS - SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, CHRISTMAS GUMMY BEARS - CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA WAX, YELLOW 5, RED 40, YELLOW 6, BLUE 1, GUMMY JET FIGHTERS - CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA WAX, YELLOW 5, RED 40, YELLOW 6, BLUE 1, JELLY BEANS - SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, WHITE MINERAL OIL, BEESWAX, CONFECTIONER'S GLAZE (SHELLAC), YELLOW 5, YELLOW 6, RED 40, BLUE 1, RED 3, GUMMY SNOW FLURRIES - CORN SYRUP, SUGAR, WATER, GELATIN, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), BLUE 2, SOUR MINI NEON GUMMY WORMS - CORN SYRUP, SUGAR, WATER, GELATIN, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, PECTIN, TITANIUM DIOXIDE (COLOR), YELLOW 5, RED 40, YELLOW 6, BLUE 1

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

Serving size 36.0 Gg

Calories 230

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 29.9mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Target 12 Days Of Gumm...

No significant vitamin or mineral data available

Lindt, Lindor, White C...

Minerals

Calcium 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Target 12 Days Of Gummy Can...

Total Ingredients
158
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Lindt, Lindor, White Chocol...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Target 12 Days Of Gummy Candy, 14.75 Oz Tags

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2559945

Report Data Issues for Target 12 Days Of Gummy Candy, 14.75 Oz

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876263

Report Data Issues for Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint