Garden Vegetable Pasta Salad has less impact on blood sugar than Potato Salad With Cape Free Eggs
Garden Vegetable Pasta Salad
Potato Salad With Cape Free Eggs
Garden Vegetable Pasta Salad
Potato Salad With Cape Free Eggs
Comparing Key Nutrients
| Nutrient | Garden Veget... | Potato Salad... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 8.0g | 22.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Vegetable Pasta Salad
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, RED PEPPER, CORN, GREEN PEPPER, CANOLA OIL, ONION, CELERY, CARROT, WHITE WINE VINEGAR, KALE, WATER, DUJON MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, SPICES), SEA SALT, GARLIC, BROWN SUGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, OREGANO, SPICE.
Potato Salad With Cape Free Eggs
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (RUSSET POTATOES, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), EGGS, RED ONION, CELERY, GREEN ONION, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Vegetable Pasta...
Minerals
Potato Salad With Cape...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Vegetable Pasta Salad
Potato Salad With Cape Free...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Vegetable Pasta Salad Tags
Potato Salad With Cape Free Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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