70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich has less impact on blood sugar than Banquet Breakfast Chicken Sandwich, 3.36 Oz
70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich
Banquet Breakfast Chicken Sandwich, 3.36 Oz
70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich
Banquet Breakfast Chicken Sandwich, 3.36 Oz
Comparing Key Nutrients
| Nutrient | 70513 Wg Tky... | Banquet Brea... |
|---|---|---|
| Carbs | 28.0g | 30.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 19.0g | 11.0g |
| Fat | 9.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich
Serving size 128.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN SLICED BREAD: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A-B VITAMIN), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST SUGAR, ENZYME (WHEAT FLOUR, ENZYME), SALT, POTASSIUM CHLORIDE. TURKEY BREAST: TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, LITE SALT (POTASSIUM CHLORIDE, SODIUM CHLORIDE) SODIUM PHOSPHATE, SALT, ROSEMARY EXTRACT. TURKEY HAM: TURKEY THIGH MEAT WITH A PORTION OF GROUND TURKEY THIGH TRIM ADDED, VINEGAR, SUGAR, CONTAINS 2% OR LESS SEA SALT, CULYURED CELERY POWDWER, SALT, POTASSIUM CHLORIDE, BAKING SODA, NATURAL SMOKE FLAVOR. REDUCED SODIUM REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED SKIM MILK AND MILK, POTASSIUM CITRATE, SODIUM CITRATE, APO-CAROTENAL (COLOR), SALT, SORBIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). LOW MOISTURE PART SKIM MOZZARELLA CHEESE: PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
Banquet Breakfast Chicken Sandwich, 3.36 Oz
Serving size 95.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PALM OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH, SORBIC ACID (PRESERVATIVE). BREADED CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN SKIN, TEXTURED SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, DRIED GARLIC, SOY LECITHIN, SUGAR. BREADER: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE EXTRACTIVE. BATTER: WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
70513 Wg Tky Breast, T...
Minerals
Banquet Breakfast Chic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
70513 Wg Tky Breast, Tky Ha...
Banquet Breakfast Chicken S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich Tags
Banquet Breakfast Chicken Sandwich, 3.36 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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